Interdental Brushes

The Essential Guide to Interdental Brushes: Why They’re a Must-Have for Your Oral Health

When it comes to maintaining optimal oral hygiene, most of us are familiar with the basics: brushing twice daily and flossing regularly. However, there’s an often-overlooked tool that can make a significant difference in your oral health—interdental brushes. At Oral Care Plus, we’re excited to introduce you to this essential tool and explain why it should be a staple in your dental care routine. Plus, we’ll guide you on how to use them effectively and highlight some top brands like TePe and DentalPro that we proudly stock.

What Are Interdental Brushes?

Interdental brushes are small, specially designed brushes that fit between your teeth to clean areas that traditional toothbrushes and floss can’t reach. They consist of a tiny brush head mounted on a handle, allowing you to access the spaces between your teeth—also known as interdental spaces. These brushes are particularly useful for removing plaque, food particles, and bacteria from these tight spots, which helps to prevent gum disease and cavities.

Why Use Interdental Brushes?

  1. Enhanced Plaque Removal: Interdental brushes are highly effective at removing plaque from between teeth, where toothbrushes and floss might fall short. Plaque buildup in these areas can lead to gum inflammation, cavities, and bad breath. Regular use of interdental brushes helps maintain a cleaner mouth and reduces the risk of dental issues.

  2. Prevention of Gum Disease: By effectively cleaning the interdental spaces, these brushes help to prevent gum disease (gingivitis and periodontitis). Gum disease often starts in these hard-to-reach areas, and using interdental brushes can significantly reduce the risk of developing serious gum problems.

  3. Improved Breath Freshness: Food particles and plaque trapped between teeth can contribute to bad breath. Interdental brushes help to eliminate these particles, leaving your breath fresher and your mouth feeling cleaner.

  4. Gentle on Gums: Interdental brushes are generally easier on the gums compared to traditional flossing, especially for people with sensitive gums or those who find flossing challenging. They can be less abrasive and more comfortable, reducing the likelihood of gum damage or irritation.

How to Use Interdental Brushes

Using interdental brushes is simple and can be seamlessly integrated into your daily oral care routine. Here’s a step-by-step guide to using them effectively:

  1. Choose the Right Size: Interdental brushes come in various sizes. Select the size that fits comfortably between your teeth without causing discomfort. If you're unsure which size to use, consult your dentist or dental hygienist for advice.

  2. Insert the Brush: Gently insert the interdental brush between your teeth. Use a back-and-forth motion to clean the space, but avoid forcing the brush into tight gaps to prevent damage to your gums.

  3. Clean All Interdental Spaces: Make sure to clean between all of your teeth, including those at the back. Rotate the brush to reach all areas of the interdental space effectively. Some Interdental Brushes have a bendable wire which can make cleaning between teeth easier. The TePe Angle Interdental Brush comes with a long handle with an L-Shaped Brush head.

  4. Rinse and Store: After use, rinse the brush under water to remove any debris. Store it in a clean, dry place to maintain hygiene and prolong its lifespan.

  5. Regular Use: For best results, use interdental brushes once a day as part of your oral care routine. Consistency is key to maintaining oral health and preventing dental issues.

Clinical Evidence of Effectiveness

Clinical studies support the effectiveness of interdental brushes in improving oral health:

  • Plaque Removal: Research published in The Journal of Clinical Periodontology shows that interdental brushes are more effective at removing plaque from between teeth compared to dental floss. This helps to reduce the risk of gum disease and tooth decay.

  • Gum Health: A study in Caries Research found that interdental brushes can significantly improve gum health by reducing gingival inflammation and bleeding. Participants using interdental brushes showed greater improvements in gum health compared to those using floss alone.

  • Ease of Use: Another study in The International Journal of Dental Hygiene highlighted that interdental brushes are easier to use and more preferred by patients compared to floss, especially for those with braces, implants, or larger interdental spaces.

Recommended Brands at Oral Care Plus

At Oral Care Plus, we stock some of the most trusted and effective interdental brush brands:

  • TePe: Known for its high-quality and innovative oral care products, TePe interdental brushes come in a range of sizes and are designed for comfort and effectiveness. Their brushes are praised for their durability and ease of use.

  • DentalPro: DentalPro offers a variety of interdental brushes designed to suit different needs. DentalPro Interdental brushes are well-regarded for their ergonomic design and effective cleaning capabilities, making them a popular choice among users.

Conclusion

Incorporating interdental brushes into your daily oral care routine can provide significant benefits for your oral health. They enhance plaque removal, prevent gum disease, improve breath freshness, and are gentle on your gums. With trusted brands like TePe and DentalPro available at Oral Care Plus, you can find the perfect interdental brush to meet your needs and achieve a healthier smile.

View our range of Interdental Brushes Here